PALEO BERRY BLAST WITH BLUEBERRIES vs CRUNCH 'N MUNCH
Nutrition comparison per 100 g serving
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PALEO BERRY BLAST WITH BLUEBERRIES wins in 7 out of 10 nutrient categories
PALEO BERRY BLAST WITH BLUEBERRIES: 7
vs
CRUNCH 'N MUNCH: 2
(1 ties)
Overview
| Nutrient | PALEO BERRY BLAST WITH BLUEBERRIES | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calories | 405 cal | 464 cal | |
| Protein | 16.7 g | 5.4 g | |
| Carbs | 54.8 g | 73.2 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO BERRY BLAST WITH BLUEBERRIES | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | PALEO BERRY BLAST WITH BLUEBERRIES | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 131 MG | 518 MG |