PALEO BANANA vs CRUNCHY TORTILLA BREADCRUMBS
Nutrition comparison per 100 g serving
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PALEO BANANA wins in 5 out of 10 nutrient categories
PALEO BANANA: 5
vs
CRUNCHY TORTILLA BREADCRUMBS: 3
(2 ties)
Overview
| Nutrient | PALEO BANANA | CRUNCHY TORTILLA BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 42.7 g | 21.4 g | |
| Fiber | 26.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO BANANA | CRUNCHY TORTILLA BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALEO BANANA | CRUNCHY TORTILLA BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,453 MG | 339 MG |