PALEO BAKING vs THREE CHEESE BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE BREAD CRUMBS wins in 4 out of 10 nutrient categories
PALEO BAKING: 3
vs
THREE CHEESE BREAD CRUMBS: 4
(3 ties)
Overview
| Nutrient | PALEO BAKING | THREE CHEESE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 35.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO BAKING | THREE CHEESE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALEO BAKING | THREE CHEESE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,571 MG | 1,821 MG |