PALEO BAKING vs CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX
Nutrition comparison per 100 g serving
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CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX wins in 4 out of 8 nutrient categories
PALEO BAKING: 3
vs
CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX: 4
(1 ties)
Overview
| Nutrient | PALEO BAKING | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 294 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 57.1 g | 70.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 35.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PALEO BAKING | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 1,571 MG | 3,706 MG |