PALEO BAKING CO vs CONFETTI CAKE MIX MUG CAKES
Nutrition comparison per 100 g serving
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PALEO BAKING CO wins in 7 out of 11 nutrient categories
PALEO BAKING CO: 7
vs
CONFETTI CAKE MIX MUG CAKES: 2
(2 ties)
Overview
| Nutrient | PALEO BAKING CO | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 13.3 g | 4.6 g | |
| Carbs | 46.7 g | 78.5 g | |
| Fat | 42.7 g | 7.7 g | |
| Fiber | 26.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO BAKING CO | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PALEO BAKING CO | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 123 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,453 MG | 569 MG |