PALEO BAKING CO vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
PALEO BAKING CO wins in 7 out of 12 nutrient categories
PALEO BAKING CO: 7
vs
SPARTAN: 4
(1 ties)
Overview
| Nutrient | PALEO BAKING CO | SPARTAN | Winner |
|---|---|---|---|
| Calories | 387 cal | 385 cal | |
| Protein | 13.3 g | 5.1 g | |
| Carbs | 73.3 g | 76.9 g | |
| Fat | 26.7 g | 7.7 g | |
| Fiber | 33.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO BAKING CO | SPARTAN | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PALEO BAKING CO | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 103 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 1,293 MG | 846 MG |