PALDO vs COFFEE+ALMOND DRINK
Nutrition comparison per 100 g serving
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COFFEE+ALMOND DRINK wins in 7 out of 11 nutrient categories
PALDO: 3
vs
COFFEE+ALMOND DRINK: 7
(1 ties)
Overview
| Nutrient | PALDO | COFFEE+ALMOND DRINK | Winner |
|---|---|---|---|
| Calories | 55 cal | 43 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 13.5 g | 7.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALDO | COFFEE+ALMOND DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PALDO | COFFEE+ALMOND DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Sodium, Na | 4 MG | 55 MG |