PALDO vs WELCH'S

Nutrition comparison per 100 g serving

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PALDO wins in 5 out of 13 nutrient categories

PALDO: 5 vs WELCH'S: 4 (4 ties)

Overview

Nutrient	PALDO	WELCH'S	Winner
Calories	40 cal	58 cal
Protein	0 g	0.4 g
Carbs	10 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PALDO	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	PALDO	WELCH'S	Winner
Calcium, Ca	22 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	0 MG	58 MG
Sodium, Na	16 MG	8 MG

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