PALDO vs JANS

Nutrition comparison per 100 g serving

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PALDO wins in 4 out of 10 nutrient categories

PALDO: 4 vs JANS: 3 (3 ties)

Overview

Nutrient	PALDO	JANS	Winner
Calories	40 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	10 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PALDO	JANS	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	PALDO	JANS
Calcium, Ca	22 MG	24 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	16 MG	10 MG

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