PALDO vs BLUE PRINT
Nutrition comparison per 100 g serving
Ad 468x60
BLUE PRINT wins in 4 out of 10 nutrient categories
PALDO: 3
vs
BLUE PRINT: 4
(3 ties)
Overview
| Nutrient | PALDO | BLUE PRINT | Winner |
|---|---|---|---|
| Calories | 40 cal | 36 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 10 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALDO | BLUE PRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | PALDO | BLUE PRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 2 MG |