PALCHA vs LUPO'S

Nutrition comparison per 100 g serving

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PALCHA wins in 6 out of 10 nutrient categories

PALCHA: 6 vs LUPO'S: 1 (3 ties)

Overview

Nutrient	PALCHA	LUPO'S	Winner
Calories	133 cal	333 cal
Protein	6.7 g	0 g
Carbs	20 g	13.3 g
Fat	3.3 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PALCHA	LUPO'S	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	PALCHA	LUPO'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.2 MG	0 MG
Sodium, Na	1,867 MG	1,133 MG

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