PALCHA vs BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS
Nutrition comparison per 100 g serving
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PALCHA wins in 6 out of 10 nutrient categories
PALCHA: 6
vs
BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS: 3
(1 ties)
Overview
| Nutrient | PALCHA | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 474 cal | |
| Protein | 6.7 g | 15.8 g | |
| Carbs | 20 g | 52.6 g | |
| Fat | 3.3 g | 23.7 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALCHA | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PALCHA | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 7.2 MG | 3.8 MG | |
| Sodium, Na | 1,867 MG | 132 MG |