PALAZZOLO'S vs MOMPOPS
Nutrition comparison per 100 g serving
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MOMPOPS wins in 5 out of 10 nutrient categories
PALAZZOLO'S: 4
vs
MOMPOPS: 5
(1 ties)
Overview
| Nutrient | PALAZZOLO'S | MOMPOPS | Winner |
|---|---|---|---|
| Calories | 173 cal | 63 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 17.3 g | 13.3 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALAZZOLO'S | MOMPOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PALAZZOLO'S | MOMPOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 48 MG | 10 MG |