PALAZZOLO'S vs PINEAPPLE MANGO
Nutrition comparison per 100 g serving
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PALAZZOLO'S wins in 5 out of 10 nutrient categories
PALAZZOLO'S: 5
vs
PINEAPPLE MANGO: 3
(2 ties)
Overview
| Nutrient | PALAZZOLO'S | PINEAPPLE MANGO | Winner |
|---|---|---|---|
| Calories | 221 cal | 74 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 26.9 g | 18.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALAZZOLO'S | PINEAPPLE MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PALAZZOLO'S | PINEAPPLE MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 250 MG | 64 MG |