PALAZZOLO'S vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PALAZZOLO'S: 4
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(2 ties)
Overview
| Nutrient | PALAZZOLO'S | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 154 cal | 200 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 18.3 g | 33.9 g | |
| Fat | 7.7 g | 5.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALAZZOLO'S | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PALAZZOLO'S | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 123 MG |