PALANQUETAS SESAME vs PREMIUM SPICE BLENDS
Nutrition comparison per 100 g serving
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PREMIUM SPICE BLENDS wins in 4 out of 10 nutrient categories
PALANQUETAS SESAME: 3
vs
PREMIUM SPICE BLENDS: 4
(3 ties)
Overview
| Nutrient | PALANQUETAS SESAME | PREMIUM SPICE BLENDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 30 g | 0 g | |
| Carbs | 60 g | 50 g | |
| Fat | 58.3 g | 0 g | |
| Fiber | 11.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALANQUETAS SESAME | PREMIUM SPICE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALANQUETAS SESAME | PREMIUM SPICE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 8 MG | 49,000 MG |