PALANQUETAS SESAME vs CURRY SEASONING
Nutrition comparison per 100 g serving
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CURRY SEASONING wins in 7 out of 11 nutrient categories
PALANQUETAS SESAME: 2
vs
CURRY SEASONING: 7
(2 ties)
Overview
| Nutrient | PALANQUETAS SESAME | CURRY SEASONING | Winner |
|---|---|---|---|
| Calories | 500 cal | 28 cal | |
| Protein | 30 g | 0 g | |
| Carbs | 60 g | 11.1 g | |
| Fat | 58.3 g | 0 g | |
| Fiber | 11.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALANQUETAS SESAME | CURRY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | PALANQUETAS SESAME | CURRY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 8 MG | 1,944,444 MG |