PALAK SPINACH CHIPS vs BACON CHEDDAR FRIES FLAVORED CORN AND POTATO SNACKS
Nutrition comparison per 100 g serving
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BACON CHEDDAR FRIES FLAVORED CORN AND POTATO SNACKS wins in 4 out of 11 nutrient categories
PALAK SPINACH CHIPS: 3
vs
BACON CHEDDAR FRIES FLAVORED CORN AND POTATO SNACKS: 4
(4 ties)
Overview
| Nutrient | PALAK SPINACH CHIPS | BACON CHEDDAR FRIES FLAVORED CORN AND POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALAK SPINACH CHIPS | BACON CHEDDAR FRIES FLAVORED CORN AND POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALAK SPINACH CHIPS | BACON CHEDDAR FRIES FLAVORED CORN AND POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 464 MG | 786 MG |