PAISANO MIO vs THE LAUGHING COW
Nutrition comparison per 100 g serving
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PAISANO MIO wins in 4 out of 10 nutrient categories
PAISANO MIO: 4
vs
THE LAUGHING COW: 3
(3 ties)
Overview
| Nutrient | PAISANO MIO | THE LAUGHING COW | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 80 g | 0 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAISANO MIO | THE LAUGHING COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAISANO MIO | THE LAUGHING COW | Winner |
|---|---|---|---|
| Calcium, Ca | 3,400 MG | 714 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 900 MG | 762 MG |