PAIRWELL FOOD CO. vs OAK BARREL SMOKED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
OAK BARREL SMOKED ALMONDS wins in 5 out of 10 nutrient categories
PAIRWELL FOOD CO.: 3
vs
OAK BARREL SMOKED ALMONDS: 5
(2 ties)
Overview
| Nutrient | PAIRWELL FOOD CO. | OAK BARREL SMOKED ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 611 cal | |
| Protein | 15 g | 19.4 g | |
| Carbs | 70 g | 19.4 g | |
| Fat | 7.5 g | 55.6 g | |
| Fiber | 5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIRWELL FOOD CO. | OAK BARREL SMOKED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAIRWELL FOOD CO. | OAK BARREL SMOKED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 600 MG | 417 MG |