PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE vs BLUEBERRY GREEK YOGURT PARFAIT
Nutrition comparison per 100 g serving
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PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE wins in 6 out of 12 nutrient categories
PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE: 6
vs
BLUEBERRY GREEK YOGURT PARFAIT: 5
(1 ties)
Overview
| Nutrient | PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE | BLUEBERRY GREEK YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 102 cal | |
| Protein | 2 g | 8.1 g | |
| Carbs | 16.7 g | 15.9 g | |
| Fat | 8 g | 1.2 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE | BLUEBERRY GREEK YOGURT PARFAIT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE | BLUEBERRY GREEK YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 23 MG | 63 MG |