PAIN D'AVIGNON vs UNSALTED TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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UNSALTED TOPS SALTINE CRACKERS wins in 5 out of 11 nutrient categories
PAIN D'AVIGNON: 4
vs
UNSALTED TOPS SALTINE CRACKERS: 5
(2 ties)
Overview
| Nutrient | PAIN D'AVIGNON | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 55.4 g | 73.3 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIN D'AVIGNON | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAIN D'AVIGNON | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 13 MG | |
| Iron, Fe | 3.2 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 370 MG | 400 MG |