PAGODA vs SAVORY BLEND OF FIVE CHEESES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PAGODA: 5
vs
SAVORY BLEND OF FIVE CHEESES: 5
(1 ties)
Overview
| Nutrient | PAGODA | SAVORY BLEND OF FIVE CHEESES | Winner |
|---|---|---|---|
| Calories | 184 cal | 158 cal | |
| Protein | 6.9 g | 5.9 g | |
| Carbs | 27.6 g | 27.0 g | |
| Fat | 4.6 g | 3.0 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAGODA | SAVORY BLEND OF FIVE CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PAGODA | SAVORY BLEND OF FIVE CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 207 MG | 128 MG | |
| Sodium, Na | 563 MG | 382 MG |