PAGODA vs PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS
Nutrition comparison per 100 g serving
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PAGODA wins in 7 out of 11 nutrient categories
PAGODA: 7
vs
PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS: 3
(1 ties)
Overview
| Nutrient | PAGODA | PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 184 cal | 224 cal | |
| Protein | 6.9 g | 9.4 g | |
| Carbs | 27.6 g | 15.3 g | |
| Fat | 4.6 g | 15.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAGODA | PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PAGODA | PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 207 MG | 165 MG | |
| Sodium, Na | 563 MG | 494 MG |