PAESANA vs TOMATO PESTO
Nutrition comparison per 100 g serving
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TOMATO PESTO wins in 6 out of 12 nutrient categories
PAESANA: 4
vs
TOMATO PESTO: 6
(2 ties)
Overview
| Nutrient | PAESANA | TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 433 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 5.6 g | 6.7 g | |
| Fat | 3.2 g | 43.3 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAESANA | TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAESANA | TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 320 MG | 833 MG |