PAESANA vs SPARTAN

Nutrition comparison per 100 g serving

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PAESANA wins in 5 out of 10 nutrient categories

PAESANA: 5 vs SPARTAN: 4 (1 ties)

Overview

Nutrient	PAESANA	SPARTAN	Winner
Calories	56 cal	133 cal
Protein	1.6 g	3.3 g
Carbs	5.6 g	5 g
Fat	3.2 g	10 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PAESANA	SPARTAN	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	PAESANA	SPARTAN
Calcium, Ca	16 MG	67 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	320 MG	650 MG

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