PAESANA vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 5 out of 11 nutrient categories
PAESANA: 1
vs
SAM'S CHOICE: 5
(5 ties)
Overview
| Nutrient | PAESANA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 5.6 g | 8.8 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAESANA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 7.2 MG |
Minerals
| Mineral | PAESANA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 320 MG | 368 MG |