PAESANA vs WALNUT ACRES
Nutrition comparison per 100 g serving
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PAESANA wins in 6 out of 10 nutrient categories
PAESANA: 6
vs
WALNUT ACRES: 3
(1 ties)
Overview
| Nutrient | PAESANA | WALNUT ACRES | Winner |
|---|---|---|---|
| Calories | 103 cal | 40 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 4.4 g | 8 g | |
| Fat | 8.8 g | 0.8 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAESANA | WALNUT ACRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 7.2 MG |
Minerals
| Mineral | PAESANA | WALNUT ACRES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 309 MG | 264 MG |