PAESANA vs GREEK ISLANDS MEDLEY OLIVES
Nutrition comparison per 100 g serving
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PAESANA wins in 7 out of 10 nutrient categories
PAESANA: 7
vs
GREEK ISLANDS MEDLEY OLIVES: 2
(1 ties)
Overview
| Nutrient | PAESANA | GREEK ISLANDS MEDLEY OLIVES | Winner |
|---|---|---|---|
| Calories | 217 cal | 233 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAESANA | GREEK ISLANDS MEDLEY OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PAESANA | GREEK ISLANDS MEDLEY OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 500 MG | 2,000 MG |