PAESANA vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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PAESANA wins in 8 out of 10 nutrient categories
PAESANA: 8
vs
CHOPPED GARLIC: 1
(1 ties)
Overview
| Nutrient | PAESANA | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 217 cal | 222 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 22.2 g | |
| Fat | 20 g | 11.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAESANA | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PAESANA | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |