PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS vs PULLED PORK & BISCUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS: 5
vs
PULLED PORK & BISCUITS: 5
(1 ties)
Overview
| Nutrient | PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS | PULLED PORK & BISCUITS | Winner |
|---|---|---|---|
| Calories | 141 cal | 198 cal | |
| Protein | 5.3 g | 9.5 g | |
| Carbs | 17.1 g | 23.1 g | |
| Fat | 5.9 g | 7.4 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS | PULLED PORK & BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.5 MG |
Minerals
| Mineral | PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS | PULLED PORK & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 329 MG | 269 MG |