PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS vs CHILI'S
Nutrition comparison per 100 g serving
Ad 468x60
CHILI'S wins in 5 out of 11 nutrient categories
PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS: 4
vs
CHILI'S: 5
(2 ties)
Overview
| Nutrient | PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS | CHILI'S | Winner |
|---|---|---|---|
| Calories | 141 cal | 266 cal | |
| Protein | 5.3 g | 13.0 g | |
| Carbs | 17.1 g | 29.4 g | |
| Fat | 5.9 g | 10.7 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS | CHILI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | PAELLA SEAFOOD RECIPE A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS | CHILI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 329 MG | 672 MG |