PAELLA RICE MIX vs YELLOW RICE SPANISH STYLE
Nutrition comparison per 100 g serving
Ad 468x60
PAELLA RICE MIX wins in 6 out of 10 nutrient categories
PAELLA RICE MIX: 6
vs
YELLOW RICE SPANISH STYLE: 3
(1 ties)
Overview
| Nutrient | PAELLA RICE MIX | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calories | 368 cal | 356 cal | |
| Protein | 7.9 g | 6.7 g | |
| Carbs | 76.3 g | 77.8 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAELLA RICE MIX | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.7 MG | 13.3 MG |
Minerals
| Mineral | PAELLA RICE MIX | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 3.2 MG | |
| Sodium, Na | 947 MG | 1,333 MG |