PAELLA RICE MIX vs SPANISH STYLE RICE MIX
Nutrition comparison per 100 g serving
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PAELLA RICE MIX wins in 5 out of 10 nutrient categories
PAELLA RICE MIX: 5
vs
SPANISH STYLE RICE MIX: 4
(1 ties)
Overview
| Nutrient | PAELLA RICE MIX | SPANISH STYLE RICE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 429 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 76.3 g | 91.1 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAELLA RICE MIX | SPANISH STYLE RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.7 MG | 0 MG |
Minerals
| Mineral | PAELLA RICE MIX | SPANISH STYLE RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 4.8 MG | |
| Sodium, Na | 947 MG | 2,393 MG |