PAELLA MADE WITH ORGANIC ARBORIO RICE vs VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA
Nutrition comparison per 100 g serving
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VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA wins in 8 out of 10 nutrient categories
PAELLA MADE WITH ORGANIC ARBORIO RICE: 1
vs
VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA: 8
(1 ties)
Overview
| Nutrient | PAELLA MADE WITH ORGANIC ARBORIO RICE | VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA | Winner |
|---|---|---|---|
| Calories | 120 cal | 112 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 14.5 g | 14.1 g | |
| Fat | 5.4 g | 3.7 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAELLA MADE WITH ORGANIC ARBORIO RICE | VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 119 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 129 MG | 182 MG | |
| Sodium, Na | 328 MG | 104 MG |