PAELLA vs NEW ORLEANS STYLE RICE MIX
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE RICE MIX wins in 6 out of 11 nutrient categories
PAELLA: 4
vs
NEW ORLEANS STYLE RICE MIX: 6
(1 ties)
Overview
| Nutrient | PAELLA | NEW ORLEANS STYLE RICE MIX | Winner |
|---|---|---|---|
| Calories | 422 cal | 342 cal | |
| Protein | 13.3 g | 7.9 g | |
| Carbs | 82.2 g | 76.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAELLA | NEW ORLEANS STYLE RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PAELLA | NEW ORLEANS STYLE RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 108 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 1,482 MG | 1,237 MG |