PADRINOS vs AHOLD

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

PADRINOS: 4 vs AHOLD: 4 (2 ties)

Overview

Nutrient	PADRINOS	AHOLD	Winner
Calories	464 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	53.6 g
Fat	21.4 g	32.1 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PADRINOS	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	PADRINOS	AHOLD
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	339 MG	571 MG

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