PAD THAI WITH VEGETABLES vs SPICY SZECHUAN STYLE VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PAD THAI WITH VEGETABLES: 5
vs
SPICY SZECHUAN STYLE VEGETABLES: 5
(1 ties)
Overview
| Nutrient | PAD THAI WITH VEGETABLES | SPICY SZECHUAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 102 cal | 98 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 14.5 g | 15.7 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI WITH VEGETABLES | SPICY SZECHUAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | PAD THAI WITH VEGETABLES | SPICY SZECHUAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 118 MG | 267 MG |