PAD THAI WITH VEGETABLES vs BEEF & PORK DUMPLINGS
Nutrition comparison per 100 g serving
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PAD THAI WITH VEGETABLES wins in 6 out of 11 nutrient categories
PAD THAI WITH VEGETABLES: 6
vs
BEEF & PORK DUMPLINGS: 3
(2 ties)
Overview
| Nutrient | PAD THAI WITH VEGETABLES | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 102 cal | 227 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 14.5 g | 31.8 g | |
| Fat | 3.5 g | 6.4 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI WITH VEGETABLES | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAD THAI WITH VEGETABLES | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 118 MG | 418 MG |