PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL vs ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL wins in 5 out of 11 nutrient categories
PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL: 5
vs
ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL | ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 138 cal | 116 cal | |
| Protein | 4.1 g | 6.0 g | |
| Carbs | 23.1 g | 10.8 g | |
| Fat | 3.4 g | 5.2 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL | ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL | ESCALLOPED CHICKEN & NOODLES TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 271 MG | 285 MG |