PAD THAI WITH THAI RICE NOODLES vs JAPANESE STYLE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE STYLE NOODLES wins in 5 out of 11 nutrient categories
PAD THAI WITH THAI RICE NOODLES: 4
vs
JAPANESE STYLE NOODLES: 5
(2 ties)
Overview
| Nutrient | PAD THAI WITH THAI RICE NOODLES | JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 169 cal | 125 cal | |
| Protein | 5.2 g | 3 g | |
| Carbs | 31.6 g | 26.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI WITH THAI RICE NOODLES | JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAD THAI WITH THAI RICE NOODLES | JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 294 MG | 780 MG |