PAD THAI WITH THAI RICE NOODLES vs GLUTEN FREE ORGANIC BROWN RICE PASTA
Nutrition comparison per 100 g serving
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PAD THAI WITH THAI RICE NOODLES wins in 5 out of 11 nutrient categories
PAD THAI WITH THAI RICE NOODLES: 5
vs
GLUTEN FREE ORGANIC BROWN RICE PASTA: 4
(2 ties)
Overview
| Nutrient | PAD THAI WITH THAI RICE NOODLES | GLUTEN FREE ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 169 cal | 386 cal | |
| Protein | 5.2 g | 10.5 g | |
| Carbs | 31.6 g | 75.4 g | |
| Fat | 2.6 g | 4.4 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI WITH THAI RICE NOODLES | GLUTEN FREE ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAD THAI WITH THAI RICE NOODLES | GLUTEN FREE ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 77 MG | 281 MG | |
| Sodium, Na | 294 MG | 26 MG |