PAD THAI THAI-STYLE NOODLE BOWL WITH COOKED HOKKIEN NOODLES vs JAPANESE STYLE NOODLE CHUKA SOBA
Nutrition comparison per 100 g serving
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PAD THAI THAI-STYLE NOODLE BOWL WITH COOKED HOKKIEN NOODLES wins in 5 out of 11 nutrient categories
PAD THAI THAI-STYLE NOODLE BOWL WITH COOKED HOKKIEN NOODLES: 5
vs
JAPANESE STYLE NOODLE CHUKA SOBA: 4
(2 ties)
Overview
| Nutrient | PAD THAI THAI-STYLE NOODLE BOWL WITH COOKED HOKKIEN NOODLES | JAPANESE STYLE NOODLE CHUKA SOBA | Winner |
|---|---|---|---|
| Calories | 212 cal | 357 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 38.1 g | 75 g | |
| Fat | 3.9 g | 0.9 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI THAI-STYLE NOODLE BOWL WITH COOKED HOKKIEN NOODLES | JAPANESE STYLE NOODLE CHUKA SOBA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAD THAI THAI-STYLE NOODLE BOWL WITH COOKED HOKKIEN NOODLES | JAPANESE STYLE NOODLE CHUKA SOBA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 359 MG | 268 MG |