PAD THAI STIR FRY SAUCE vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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LESS SODIUM SOY SAUCE wins in 6 out of 10 nutrient categories
PAD THAI STIR FRY SAUCE: 1
vs
LESS SODIUM SOY SAUCE: 6
(3 ties)
Overview
| Nutrient | PAD THAI STIR FRY SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 67 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 43.3 g | 6.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAD THAI STIR FRY SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 393 MG | |
| Sodium, Na | 1,300 MG | 4,133 MG |