PAD THAI SAUCE vs OKONOMI SAUCE
Nutrition comparison per 100 g serving
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OKONOMI SAUCE wins in 4 out of 11 nutrient categories
PAD THAI SAUCE: 3
vs
OKONOMI SAUCE: 4
(4 ties)
Overview
| Nutrient | PAD THAI SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 111 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.4 g | 27.8 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAD THAI SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 1,234 MG | 0 MG | |
| Sodium, Na | 947 MG | 2,056 MG |