PAD THAI + PLANT BASED NOODLES vs MEATBALLS WITH SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PAD THAI + PLANT BASED NOODLES: 5
vs
MEATBALLS WITH SPAGHETTI SAUCE: 5
(2 ties)
Overview
| Nutrient | PAD THAI + PLANT BASED NOODLES | MEATBALLS WITH SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 171 cal | |
| Protein | 2.1 g | 8.6 g | |
| Carbs | 8.6 g | 6.4 g | |
| Fat | 2.5 g | 12.9 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI + PLANT BASED NOODLES | MEATBALLS WITH SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAD THAI + PLANT BASED NOODLES | MEATBALLS WITH SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 250 MG | 721 MG |