PAD THAI PASTE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 6 out of 12 nutrient categories
PAD THAI PASTE: 2
vs
GREEN ENCHILADA SAUCE: 6
(4 ties)
Overview
| Nutrient | PAD THAI PASTE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 387 cal | 33 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 60 g | 6.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI PASTE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAD THAI PASTE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,220 MG | 567 MG |