PAD THAI NOODLES vs KUNG PAO CHICKEN
Nutrition comparison per 100 g serving
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KUNG PAO CHICKEN wins in 7 out of 11 nutrient categories
PAD THAI NOODLES: 3
vs
KUNG PAO CHICKEN: 7
(1 ties)
Overview
| Nutrient | PAD THAI NOODLES | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calories | 104 cal | 107 cal | |
| Protein | 2.6 g | 7.4 g | |
| Carbs | 17.5 g | 16.3 g | |
| Fat | 3.0 g | 1.2 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI NOODLES | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.3 MG |
Minerals
| Mineral | PAD THAI NOODLES | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 63 MG | 367 MG |