PAD THAI NOODLE MEAL KIT vs LONG GRAIN WHITE RICE
Nutrition comparison per 100 g serving
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PAD THAI NOODLE MEAL KIT wins in 6 out of 10 nutrient categories
PAD THAI NOODLE MEAL KIT: 6
vs
LONG GRAIN WHITE RICE: 3
(1 ties)
Overview
| Nutrient | PAD THAI NOODLE MEAL KIT | LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calories | 306 cal | 129 cal | |
| Protein | 5.6 g | 2.9 g | |
| Carbs | 57.4 g | 27.9 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAD THAI NOODLE MEAL KIT | LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 4 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 531 MG | 4 MG |