PAD THAI NOODLE KIT vs LARGE BOW TIE EGG NOODLES
Nutrition comparison per 100 g serving
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LARGE BOW TIE EGG NOODLES wins in 8 out of 15 nutrient categories
PAD THAI NOODLE KIT: 5
vs
LARGE BOW TIE EGG NOODLES: 8
(2 ties)
Overview
| Nutrient | PAD THAI NOODLE KIT | LARGE BOW TIE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 169 cal | 382 cal | |
| Protein | 5 g | 14.6 g | |
| Carbs | 31.9 g | 70.9 g | |
| Fat | 2.2 g | 4.6 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI NOODLE KIT | LARGE BOW TIE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 351 UG | |
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAD THAI NOODLE KIT | LARGE BOW TIE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Potassium, K | 68 MG | 233 MG | |
| Sodium, Na | 1,094 MG | 36 MG |